Vitamin Trivia

OF the following, which has the most and least vitamin C? For extra credit, rank them correctly. 

*one cup of buttermilk
*one cup apple juice
*one cup sauerkraut
*one cup cranberry juice

answers below

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Sauerkraut has the most, followed by cranberry juice, buttermilk, and apple juice. This fact about sauerkraut is largely forgotten, and apple juice has long been over-rated.